Parent Coaching
Thriving children. Thriving mothers. Uplifted families.
At ParentZen, I nurture the heart of every family by empowering mothers to grow as individuals and understand their and their children's deeper needs. Through my head + heart + gut coaching, we foster growth using your intellect, emotions, and intuition. The result is enhanced confidence, clarity, calm and compassion in parenting and beyond.
“Like many parents, I struggled with translating gentle and respectful parenting “theory” into practice. Jen helped me to expand my understanding of behavior and relationship, and to integrate what I learned.”
-L.M, Lawrence, KS
“It’s been so special to see the transformation in my parenting and the effect it’s having on our son. Our home is becoming a peaceful and cohesive place…”
-B.B., Minneapolis, MN
Hi! I’m Jennifer Ullyot
Why Parent Coaching?
As a mother of three young adults and certified parenting coach, I know the humbling, joyful journey of raising children. A journey that inspired me to learn and grow so that I could become the kind of mother my children needed. At ParentZen, I help mothers like you cultivate calm and confidence in yourselves so you are both thriving personally and becoming the strong foundation your children need. Through my head + heart + gut coaching, we start by focusing on you, the mother. I guide you to discover more about yourself and to nurture your well-being. We then use mindfulness and practical tools to improve communication, discipline, and connection so you can show up with presence and compassion for your family.
My Approach: Head + Heart + Gut:
As parents, we often overthink, stuck in our heads searching for better ways to solve problems or improve relationships. At ParentZen, my head + heart + gut coaching helps you tap into the wisdom of the mind for clarity, the heart for compassion, and the gut for intuition. I create a customized approach depending on your needs and goals. Using a blend of practical tools along with mindfulness and guided meditation, I support you to be intentional about the life and family you’re creating, to discover your values, to communicate effectively, to find compassion for yourself and others, and to create inner calm regardless of the situation, to name a few things we can do together.
Design a Life You Love:
We thrive as mothers when we feel fulfilled as individuals. Yet, parenting often asks us to set our own priorities aside. Together, we’ll unearth your values and discuss how to bring them to life—whether it’s your career, family, or personal growth—and chart a path of progress. With compassion and insight, I’ll guide you towards more awareness, so you can live an intentional life rather than living by default.
In Person and Virtual Workshops for Mothers:
Alongside personalized virtual 1:1 coaching, I offer tailored workshops to empower mothers to embrace their diverse roles with confidence and clarity.
"The real voyage of discovery consists not in seeking new landscapes but in seeing with new eyes.” — Marcel Proust
Take time for yourself to reconnect with what you really want in your life as a parent and as a whole person. Rediscover your inner resources of creativity, curiosity, authenticity, groundedness and intuition.
Find freedom and the ability to see your life with new eyes.
How It Works:
When you book a call with me, we’ll sit down together and talk so I can get a sense of what’s going on for you and your family and where I can offer support.
I’ll explain my approach and the options we have for working together. You can ask any questions you have and see what type of support would be the best fit for your life and schedule.
If it feels right to you, we can book our first session and get started. If it’s not a good fit, I will do my best to offer alternative resources or suggestions for support, wherever possible. There’s no pressure of any kind, simply an opportunity to see if we are a good fit to work together.
Let's Talk!
So that you can take the first step towards becoming the kind of parent you know you can be.
